This Dairy Free Strawberry Banana Smoothie Bowl is quick to prepare and full of bright flavor. Creamy bananas combined with fresh strawberries make a naturally sweet, satisfying bowl that’s ready in about five minutes — perfect for breakfast, a healthy snack, or a kid-friendly treat.

You may also enjoy other simple, nutrient-dense smoothies and snacks from my collection, such as Pineapple and Mango Smoothie, Banana Peach Smoothie Without Yogurt, Broccoli Smoothie, Mango Strawberry Banana Smoothie with Hidden Veggies, and Banana Chia Pudding.
Why I Love This Recipe
- Quick and easy — a fast option for busy mornings or a grab-and-go treat.
- Naturally free of dairy and adaptable to many diets: gluten free, soy free, nut free (depending on toppings), egg free, vegan and paleo friendly when appropriate ingredients are used.
- Creamy, nutrient-packed, and naturally sweet without added sugars.
- Great for meal prep — make ahead and enjoy throughout the week.
- Versatile — swap toppings and protein sources to suit your preferences.
Simple Ingredients

- Coconut milk – canned coconut milk gives richness and a clean ingredient list of coconut and water.
- Collagen powder – used here for added protein; whey or pea protein work well as alternatives.
- Bananas – provide the thick, creamy texture; use frozen bananas for an extra-chilled, spoonable bowl.
- Strawberries – deliver fresh strawberry flavor and natural sweetness.
See the recipe card below for exact measurements and a full ingredient list.
Recipe Substitutions and Variations
- Toppings – try coconut flakes, chia seeds, pumpkin seeds, hemp seeds, fresh or frozen fruit, cacao nibs, or sliced almonds for texture and extra nutrients.
- Nut butters – peanut or almond butter add healthy fats and thicken the bowl; crunchy nut butter adds a pleasant bite.
- Milk alternatives – almond, oat, or cashew milk can replace coconut milk if you prefer a lighter base; regular dairy milk also works.
- Greek yogurt – swap protein powder for Greek yogurt to increase protein and create a tangy, creamy base.
If you try other substitutions, feel free to share your results in the comments.
How To Make

Step #1: Add all ingredients to a high-speed blender or food processor and blend until smooth and creamy.

Step #2: Pour into bowls and add your favorite toppings. Serve immediately.
Recipe FAQs
A reliable high-speed blender works best to achieve a smooth, creamy texture.
Store smoothies in an airtight container for up to 4 days; shake or stir before drinking.
Blend as directed and pour the mixture into a cup for an on-the-go smoothie.
Tips For Making The Best Smoothies
- Tip #1: Use enough liquid to achieve the desired consistency; coconut water or a splash of plant milk can help if the mixture is too thick.
- Tip #2: If prepping ahead, store the smoothie in a sealed container and shake well before serving.
- Tip #3: Pause blending to scrape down the sides of the blender so everything incorporates evenly.

Other Dairy Free Smoothies You Will Love
-
Mango Strawberry Banana Smoothie
-
Strawberry Blueberry Smoothie
-
Mint Smoothie
-
Banana Peach Smoothie Without Yogurt
Are you interested in a list of my go-to healthy alternatives?
Download your FREE guide below.

Strawberry Banana Smoothie Bowl
471kcal
Equipment
-
high speed blender
Ingredients
- 1 cup coconut milk
- 2 scoops collagen peptides or protein powder (pea or whey)
- 1 cup strawberries
- 2 bananas frozen if you like it thicker
OPTIONAL TOPPINGS
- chia seeds skip for AIP
- coconut flakes
- cocoa nibs skip for AIP
Instructions
-
Place all ingredients in a high-speed blender and blend until smooth. Add toppings if desired and serve immediately.
Notes
Nutrition: Nutrition values are estimates and not guaranteed.
Servings: Makes about 2 servings.