So you’re new to meal prep and excited, but worried you’ll have to eat the same thing every day. Good news: you don’t. Many people repeat breakfasts or lunches because it’s easy, not because it’s required. With a few strategies, you can enjoy variety while still saving time and money. Below are practical tips on … Read more

What’s my very favorite restaurant in D.C., you ask? That’s easy: Hook in Georgetown. It’s a bit pricey, but totally worth it. I was thrilled when I spotted a Groupon for Hook a few weeks ago and immediately emailed my college friend and fellow foodie, Sarah, to plan a dinner date. We made a reservation … Read more

Blueberries can affect genes involved in fat burning and storage, which may help reduce abdominal fat and lower cholesterol. Paired with a low-fat diet, they can also contribute to lower triglycerides and improved blood sugar control—benefits that complement a balanced weight-loss plan. Blueberries are small, sweet, and packed with nutrients. Serving: 6 | 3 SmartPoints … Read more

Sheet Pan Pancakes from a mix are the easiest and most delicious way to make pancakes for a crowd. Using your favorite boxed pancake mix, you can have fluffy, golden pancakes ready in about 15 minutes—no flipping required. With this sheet-pan method you can customize sections with different toppings and serve everyone exactly how they … Read more

[pinit] Everyone enjoys coloring eggs for Easter — it’s messy, creative, and always full of surprises. After years of dip-dying, I wanted to try something different. After browsing craft blogs and Pinterest, I decided to make silk-dyed eggs and gathered a few other interesting techniques to try. I first saw the idea for silk-dyed eggs … Read more

This lusciously cheesy Broccoli Cauliflower Brussels Sprout Gratin isn’t your average casserole. Ditch the canned cream-of-craziness, grab some veggies, and meet me in the kitchen! I packed an entire crisper drawer’s worth of vegetables into this holiday-worthy gratin, and it’s absolutely delicious. While many friends are busy with festive baking, I’m keeping things savory this … Read more

I have a backlog of photos to upload and never seem to have enough hours in the day. I meant to spend yesterday afternoon visiting venues, but work had other plans and I ended up stuck at my desk. Such is life. But enough about my schedule—let’s talk about caramel. Many caramel recipes call for … Read more

If you want a quick dessert without leftovers, this berry compote for two is ideal. It’s wonderful over ice cream or pie. We love dessert, but in a two-person household it’s easy to end up with too many sweets when I go on a baking streak. To avoid drowning in cookies or cupcakes, I often … Read more

This Strawberry Butter is rich, creamy, and delightfully sweet — a lovely addition to any breakfast or brunch. Made with a few simple ingredients, it’s quick to prepare and perfect for spreading on bagels, pancakes, waffles, biscuits, and more. Recipe Summary Creamy & Sweet: Uses real strawberries for fresh flavor and a soft pink hue … Read more

Pear season is here, and these Spiced Pear and Maple Cream Puffs blend classic fall flavors into an elegant treat. Light choux pastry is filled with a warm, spiced pear compote and cloud-like maple whipped cream for a dessert that’s perfect for holiday gatherings or cozy weekend baking. Spiced Pear and Maple Cream Puffs What … Read more