Pesto traditionally means “pounded” in Italian and usually refers to the raw sauce made from fresh basil, olive oil, garlic, pine nuts and Parmesan. This kale pesto swaps basil for a mix of kale and parsley and replaces pine nuts with toasted walnuts. The result is a milder, versatile sauce with extra nutrients from the … Read more
Here are 10 simple, flavorful ways to prepare chicken breasts. Each dish is quick enough for weeknight dinners and many are Grain Free, Gluten Free, Paleo, Dairy Free and SCD legal. The recipes come from this site and several favorite healthy food blogs.
Soft, fluffy, super-moist and deeply chocolatey, with melty chips and just the right hint of banana — these Double Chocolate Banana Muffins are tiny bites of heaven. Fast and simple, this 30-minute muffin recipe is also surprisingly wholesome. Double Chocolate Chip Banana Muffins are ideal for breakfast, brunch, or an anytime snack. They’re quick enough … Read more
Keto Instant Pot Country Style Ribs This easy Keto Instant Pot Country Style Ribs recipe yields tender, juicy, fork‑friendly ribs with a flavorful low‑carb BBQ sauce. A paleo version of the sauce is included. These are boneless country‑style ribs cooked in the Instant Pot for a quick, less‑mess alternative to grilling or slow cooking. They … Read more
This cheesy sausage gnocchi comes together in under 30 minutes and makes a satisfying, flavor-packed weeknight dinner. It’s hearty, family-friendly, and easy to customize. This sausage gnocchi recipe is perfect for busy evenings. It combines protein-rich Italian sausage, sautéed vegetables, tender potato gnocchi and a creamy, cheesy sauce for a comforting one-pan meal that both … Read more
Perfect for a crowd, these gooey, buttery Crock Pot Cinnamon Rolls are made easily in a slow cooker. This set-and-forget recipe is always a favorite—keep it handy for Christmas morning, Sunday brunch, or a cozy weekend treat. If you love cinnamon rolls, try variations like Cinnamon Roll Bites, Apple Pie Cinnamon Rolls, or Peach Cobbler … Read more
Hello! How was your summer? If you noticed radio silence here, you weren’t imagining things.
We’ve moved again — this time for good. If you’ve been following along, you’ll remember that last summer we packed up our life in Chicago and moved across the country to Salt Lake City for my husband’s final year of surgical training.
After five years of downtown life, our routine changed dramatically. City strolls and lakeside walks were replaced by long hikes, downhill skiing, and everything the mountain west offers.
It was a welcome change during a period of uncertainty, though it brought its own challenges and many adjustments.
Proving you’re the favorite doesn’t require a grand gesture—just bring one of these dishes and act like it was effortless. These 17 picks look impressive without the stress, striking the right balance between low-effort wins and show-stopping plates that say, “Yes, I planned this.” From quick crowd-pleasers to comforting classics, each recipe helps you deliver … Read more
A simple skillet dish with bold, zesty flavors — perfect for a weeknight dinner yet special enough for guests. Skillet Chili-Shrimp with Blackened Green Beans and Blood Orange Butter Jumbo shrimp dusted with chili seasoning, tossed with blackened green beans and a bright blood orange butter sauce. One skillet makes this satisfying chili-shrimp, blackened green … Read more
This luscious, layered Raspberry Cream Cheese Coffee Cake is a perennial favorite — ideal for family breakfasts, brunches, or overnight guests. This layered breakfast cake features a tender sour cream base, a creamy sweetened cream cheese layer, a ribbon of raspberry jam, and a crunchy streusel topped with slivered almonds. It’s easy to customize — … Read more