Moist Gluten-Free Pumpkin Loaf Recipe for Fall Baking

This gluten-free pumpkin loaf is made with real pumpkin purée and warm pumpkin spice. It has a tender, moist crumb that even non-gluten-free eaters enjoy. Best of all, the batter comes together quickly with simple ingredients, and you can have a fragrant pumpkin loaf ready in about an hour.

A gluten free pumpkin loaf with two slices cut from it.

Years ago I shared a pumpkin loaf recipe made with regular flour that became a fall favorite in my family. When I switched to gluten-free baking I set out to recreate that same loaf, testing many flour blends and variations until I found a combination that matched the original’s texture and flavor.

Gluten-free flour blends behave differently, so I experimented with almond flour, oat flour and other alternatives. Some versions were good, some just okay, and one (coconut flour) was a miss. After a lot of trial and error, this version emerged as the favorite: moist, tender, and full of pumpkin spice — very close to the original loaf made with wheat flour.

A stack of three slices of gluten free pumpkin bread.

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Why you’ll love this recipe

  • Seasonal flavor. The recipe highlights real pumpkin and a comforting pumpkin spice blend for classic fall flavor.
  • Excellent texture. The loaf is moist and tender but not dense or crumbly — light enough for everyday slicing.
  • Simple and quick. The batter mixes by hand in minutes with common pantry ingredients; no electric mixer required.

Ingredient notes

  • Gluten-free all-purpose flour. I prefer a 1:1 gluten-free baking blend that contains xanthan gum for structure. Cup4Cup and Bob’s Red Mill 1-to-1 both work well; check the label for xanthan gum and, if you need dairy-free, avoid blends with milk powder.
  • Sugar. For this loaf white granulated sugar produces the best crumb. Brown sugars add extra moisture and made earlier tests a bit gummy, so this recipe uses white sugar rather than honey, maple syrup, or brown sugar.
  • Pumpkin purée. Canned pumpkin purée or homemade purée both work. Avoid canned pumpkin pie filling, which contains added sweeteners and spices.
  • Oil. Neutral oils like canola, vegetable, or avocado work well. I sometimes use olive oil for a subtle fruitiness, but avoid melted butter or coconut oil, which change the texture.
  • Pumpkin spice. Use a prepared pumpkin pie spice or mix your own with cinnamon, ginger, cloves and nutmeg in the amounts suggested in the notes.
  • Egg. The recipe calls for one large egg.
The ingredients for this recipe in glass bowls on a wooden board.

How to make gluten-free pumpkin loaf

Full ingredient quantities and instructions are in the recipe card below.

Step one: Preheat the oven and whisk together the dry ingredients in a large bowl.

The flour, spices, baking soda, salt and baking powder in a glass bowl with a whisk.

Step two: In a separate bowl, combine pumpkin purée, sugar, oil, egg and vanilla until smooth.

A mixture of oil, pumpkin puree, egg, sugar, and vanilla in a glass bowl with a whisk.

Step three: Add the dry ingredients to the wet ingredients and stir until combined. The batter will be thick.

The finished batter for the pumpkin loaf in a glass bowl.

Step four: Spread the batter evenly in a prepared loaf pan and bake until the top is golden and a toothpick inserted in the center comes out clean.

Two baking pans side by side, one with unbaked batter, one with baked loaf.

Tips and variations

  • Pan size. This recipe is written for a 9 x 5-inch loaf pan. If you use mini loaf pans, muffins, or an 8 x 4-inch pan, adjust baking time accordingly. Mini loaves and muffins bake faster; start checking 15 minutes earlier. An 8 x 4-inch loaf may require a few extra minutes—check in 5-minute intervals.
  • Pan type. Metal pans heat evenly and are preferred for quick breads; glass pans heat more slowly and hold heat longer but can change bake time.
  • Pumpkin spice. If you don’t have a blend on hand, substitute 1 teaspoon cinnamon, 1 teaspoon ginger, 1/2 teaspoon ground cloves and 1/2 teaspoon nutmeg.
  • Allergens. The loaf can be made dairy-free by choosing a gluten-free flour blend without milk powder. Ensure the blend contains xanthan gum or another binder.
  • Vegan option. Try a commercial vegan egg replacer or a flax egg (1 tablespoon ground flax + 3 tablespoons water). I have not fully tested this loaf with a flax egg, so results may vary.
  • Add-ins. Stir in dark chocolate chips, raisins or 3/4 cup chopped nuts such as pecans or walnuts. Toasted pumpkin seeds on top add color and crunch.
  • Serving. The loaf is typically sliced into eight one-inch pieces; slice thinner for more servings.
  • Cooling and storage. Cool completely before slicing for the best texture. Store in an airtight container at room temperature up to 3 days or in the refrigerator up to 5 days. Freeze whole or sliced portions wrapped tightly; thaw at room temperature.

Notes about measuring gluten-free flour

Accurate measuring matters with gluten-free flours. Use dry measuring cups or, ideally, a kitchen scale. For cups, use the spoon-and-level method: spoon flour into the cup until slightly overfilled, then level with the back of a knife for a precise measurement.

More delicious quick bread recipes to try

  • Buckwheat Banana Bread
  • Gluten-Free Zucchini Bread
  • Cranberry Walnut Bread
  • Coconut Banana Bread
  • Maui Banana Bread
  • Sun Dried Tomato Feta Bread

Did you make this recipe? Please leave a rating in the comments and share any changes you tried. Your feedback is appreciated — thank you for visiting The Food Blog!

Recipe

Three slices of gluten free pumpkin loaf stacked on a plate.

Gluten Free Pumpkin Loaf

This gluten-free pumpkin loaf uses real pumpkin purée and warm spices for a moist, tender quick bread that’s simple to make and full of fall flavor.
4.93 from 26 votes
Course: Quick Breads & Muffins
Cuisine: Baking
Diet: Gluten Free, Vegetarian
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8 servings
Calories: 314kcal
Author: Colleen Milne

Equipment

  • mixing bowls
  • whisk
  • loaf pan
  • measuring spoons
  • dry measuring cups
  • liquid measuring cups
  • cooling rack

Ingredients

  • 1 ½ cups gluten free all-purpose flour with xanthan gum
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup pumpkin puree
  • 1 cup sugar
  • ½ cup oil olive, vegetable, or canola
  • 1 egg large
  • 1 teaspoon vanilla extract
US Customary – Metric

Instructions

  • Heat oven to 350° F (175° C).
  • Coat a 9 x 5-inch loaf pan with cooking spray or line with parchment paper.
  • In a large bowl, whisk together the flour, baking powder, baking soda, pumpkin pie spice, and salt.
  • In another bowl, combine pumpkin puree, sugar, egg, oil, and vanilla extract.
  • Add the dry ingredients to the wet ingredients and mix until just combined.
  • Spread the batter evenly in the prepared pan and smooth the top.
  • Bake about 1 hour, or until a toothpick inserted in the center comes out clean. Depending on your oven, you may need 5–10 minutes longer.
  • Remove from the oven and transfer to a wire rack.
  • Allow to cool 15 minutes before running a knife around the sides and removing from the pan.
  • Return to the wire rack and cool completely before slicing.

Notes

  • Pan size. Use a 9 x 5-inch loaf pan for the times given. Mini loaves and muffins bake faster; reduce bake time and check frequently. An 8 x 4-inch pan will need more time—check in 5-minute increments.
  • Pan type. Metal pans generally yield more even baking for quick breads; glass pans may require adjustments.
  • Pumpkin spice. Substitute 1 teaspoon cinnamon, 1 teaspoon ginger, and 1/2 teaspoon each ground cloves and nutmeg if you don’t have a blend.
  • Allergens. Make the loaf dairy-free by using a gluten-free flour blend without milk powder, but be sure it still contains xanthan gum or a suitable binder.
  • Vegan. Try a commercial vegan egg replacer or a flax egg (1 tablespoon ground flax + 3 tablespoons water). Results may vary.
  • Add-ins. Fold in chocolate chips, raisins or 3/4 cup chopped nuts. Sprinkle toasted pumpkin seeds on top before baking if desired.
  • Serving. One loaf yields about eight 1-inch slices; cut thinner for more servings.
  • Cooling. Cool completely before slicing for the best texture and clean slices.

Nutrition

Serving: 1serving | Calories: 314kcal | Carbohydrates: 45g | Protein: 3g | Fat: 15g
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