Substitutes for Italian Seasoning: 7 Flavorful Alternatives

Out of Italian seasoning and not sure what to do? Try this easy Italian seasoning substitute—just combine a few dried herbs for a bright Mediterranean flavor that works in sauces, roasted vegetables, meats, and more.

Italian seasoning substitute with dried basil, parsley, thyme, rosemary, and oregano in a bowl.

Italian seasoning is a simple, herb-forward blend that enhances many dishes. Making your own blend is fast and flexible, and keeps on hand for recipes like chicken, fish, pasta, and roasted vegetables. Use the proportions below or adapt to what you have in the pantry.

About Italian Seasoning Substitute

  • Taste – Herbaceous, savory, and slightly bright.
  • Texture – Light, dry, and easy to sprinkle.
  • Effort – Simply measure and mix dried herbs; no cooking required.
  • Time – Ready in about 1 minute.

Ingredients

Ingredients to make Italian seasoning substitute, including dried basil, parsley, thyme, rosemary, and oregano.
  • Dried basil – Adds brightness and a mild sweetness.
  • Dried parsley – Brings a fresh, earthy note.
  • Dried rosemary – Offers a piney, woodsy flavor; use sparingly if strong.
  • Dried oregano – Provides classic, pungent Italian herb character.
  • Dried thyme – Adds subtle minty and lemony tones.

See the recipe card below for suggested quantities.

Substitutions and Variations

  • Garlic powder – Adds a savory, aromatic lift; optional but popular.
  • Dried sage – Use a small amount for a warm, savory depth.
  • Marjoram – Offers a floral, slightly sweeter alternative to oregano.
  • Red chili flakes – Sprinkle in for heat if you like a spicy kick.
  • Herbes de Provence – A close alternative with added notes such as fennel or tarragon in some blends.

Instructions

Mix dried basil, parsley, thyme, rosemary, and oregano in a bowl to make Italian seasoning.
  • Mix ingredients – Combine the dried herbs and optional seasonings in a small bowl. Stir until evenly blended.

Pro tip: Don’t worry if you’re missing an herb—use what you have. The blend will still add great flavor.

What to Eat with Italian Seasoning

This blend is versatile—sprinkle it on roasted vegetables, fish, chicken, or mix it into meatballs, sauces, soups, and dressings. It pairs especially well with tomato-based dishes, grilled proteins, and anything that benefits from a classic Italian herb profile.

Storage

Store your homemade Italian seasoning in an airtight container at room temperature. Kept away from light and moisture, it will stay flavorful for up to one year.

Recipe FAQs

Is Italian seasoning the same as oregano?

No. Oregano is a single herb commonly included in Italian seasoning, but the seasoning is a blend of several herbs and has a broader flavor profile.

Is Italian seasoning healthy?

Yes. It’s made from dried herbs without added sugar or fillers. Herbs can contribute flavor without added calories or sodium when used alone.

Can I use garlic powder instead of Italian seasoning?

Garlic powder adds flavor but won’t replace the herbal complexity of Italian seasoning. Use garlic powder alongside other herbs if needed.

What is the difference between Italian seasoning and all-purpose seasoning?

All-purpose seasoning often includes salt, pepper, and savory powdered aromatics. Italian seasoning focuses on dried Mediterranean herbs like basil, oregano, thyme, and rosemary.

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Did You Like This Recipe?

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Recipe

Italian seasoning substitute with dried basil, parsley, thyme, rosemary, and oregano in a bowl.

Italian Seasoning Substitute

Quick, pantry-friendly herb blend to replace store-bought Italian seasoning.
Prep Time 1 min
Total Time 1 min
Course: Condiment
Cuisine: Italian
Servings: 0.5 cup

Ingredients

  • 2 tablespoon dried basil
  • 2 tablespoon dried parsley
  • 2 tablespoon dried oregano
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried thyme
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon red chili flakes (optional)

Instructions

  • Add all ingredients to a bowl and stir until evenly combined. Transfer to an airtight jar and store in a cool, dark place.
    2 tbsp dried basil, 2 tbsp dried parsley, 2 tbsp dried oregano, 1 tbsp dried rosemary, 1 tbsp dried thyme, 1 tsp garlic powder (optional), 1 tsp red chili flakes (optional)

Notes

Top tip: If you’re missing one herb, substitute with another you have on hand—this blend is forgiving and still delicious.

Storage: Keep in an airtight container at room temperature for up to one year for best flavor.

Nutrition

Calories: 180kcal
|
Carbohydrates: 39 g
|
Protein: 10 g
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