Greek Yogurt Pizza Crust (No Yeast) — Quick Homemade Recipe

The easiest pizza you’ll make: Greek yogurt pizza dough in 20 minutes. This yeast-free Greek yogurt pizza is simple, high in protein, and a healthier twist on a classic favorite.

homemade Greek yogurt pizza without yeast, without protein powder

There are two things you should know about me: I’m lazy and I love pizza. That’s why this recipe is perfect — it comes together in under 20 minutes and requires no yeast.

Using Greek yogurt in the dough makes it higher in protein and still delicious. It’s a quick, wholesome option when you want pizza without the fuss.

Table of Contents

  • Easy pizza recipe without yeast
  • Topping ideas
  • Dairy-free yogurt pizza dough
  • How to make Greek yogurt pizza without yeast
  • How to make air fryer pizza without yeast
  • How to store yeast-free pizza
  • FAQ – Greek yogurt pizza dough
  • More Greek yogurt recipes
  • Easiest Greek Yogurt Pizza Dough – 20 Minutes Recipe

Easy pizza recipe without yeast

This dough uses no yeast and relies mainly on two ingredients: flour and firm Greek yogurt. It’s fast, forgiving, and yields a tender, protein-rich crust.

Ingredients

For a better texture and flavor, this recipe adds a few extras beyond the basic flour and yogurt.

  • All-purpose flour
  • Firm Greek yogurt
  • Baking powder
  • Olive oil
  • Sea salt
ingredients for Greek Yogurt pizza dough

Use real Greek yogurt (not “style”)

Make sure to use true Greek yogurt, which is thick and firm. “Greek-style” or runny yogurts will make the dough sticky and require much more flour to fix. A firm yogurt keeps the dough workable and yields the best result.

Greek yogurt pizza without yeast, with healthy low calorie toppings

Substitutes

If you need swaps, these work well:

  • All-purpose flour: swap for spelt or whole wheat flour. Avoid almond or oat flour for best texture.
  • Greek yogurt: use Skyr or quark, or a firm dairy-free yogurt (soy-based options work if thick).
  • Baking powder: optional. Skip it and the crust will be flatter.
  • Olive oil: replace with another oil (avocado, walnut) or omit, though oil improves flavor and texture.
  • Sea salt: any salt will do; don’t skip unless necessary.

Topping ideas

Margherita is a classic favorite — simple tomato and mozzarella shine on this crust — but almost anything works.

  • Pepperoni
  • Grilled chicken
  • Tuna
  • Corn
  • Sliced onions
  • Grilled peppers
  • Roasted vegetables
  • Any combination you like

Dairy-free yogurt pizza dough

This recipe adapts well to dairy-free diets. Use a thick, firm dairy-free yogurt such as soy-based Skyr or other strained soy Greek-style yogurts. Texture matters more than brand — avoid runny plant yogurts.

How to make Greek yogurt pizza without yeast

This recipe is quick and straightforward — ready in about 20 minutes.

Step 1. In a large bowl combine 120 g (1 cup) all-purpose flour, 120 g (about 1/3 cup + 1 tbsp) firm Greek yogurt, 1 tsp olive oil, 1/2 tsp baking powder, and a pinch of sea salt. Stir until a dough forms. Add a little more flour if sticky, or a bit more yogurt if too dry.

how to make Greek yogurt pizza dough without yeast
how to make Greek yogurt pizza dough without yeast
how to make Greek yogurt pizza dough without yeast
yeast-free pizza crust recipe

Step 2. Turn the dough onto a lightly floured surface and knead briefly until smooth and soft.

how to make Greek yogurt pizza without yeast

Step 3. Roll or press into a roughly 15 cm (6-inch) round, keeping the edges slightly thicker than the center. Dust with flour if it gets sticky.

yeast-free pizza crust recipe

Step 4. Spread pizza sauce over the crust and top with shredded mozzarella (or your preferred cheese and toppings).

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how to make Greek yogurt pizza dough without yeast

Step 5. Bake in a preheated oven at 200°C (400°F) for 15–20 minutes, until the cheese melts and the crust is golden. Alternatively, air fry at 190°C (390°F) for 12–15 minutes.

Buon appetito!

How to make air fryer pizza without yeast

To use an air fryer, preheat to 190°C (390°F) and cook the assembled pizza for 12–15 minutes, or until the crust is golden and the cheese is melted.

air fryer pizza recipe without yeast

How to store yeast-free pizza

Store leftovers in the refrigerator for up to 3 days. Let the pizza cool, then seal in an airtight container or wrap tightly. Reheat in a hot oven or air fryer to restore crispness.

FAQ – Greek yogurt pizza dough

Quick answers to common questions:

  • Air fryer method: Cook at 190°C (390°F) for 12–15 minutes until golden and cheese is melted.
  • Gluten-free option: Use a gluten-free all-purpose flour blend designed for baking.
  • Dairy-free option: Substitute firm dairy-free yogurt such as soy Skyr or thick soy Greek-style yogurt.
  • Servings: This recipe yields about 1–2 servings depending on appetite.
  • Scale up: Multiply ingredients proportionally to make larger crusts; baking times remain similar.
  • Is it healthy? Yes — this version uses Greek yogurt for extra protein and simple ingredients. Swap to whole-wheat flour for more fiber.

More Greek yogurt recipes

Greek yogurt is versatile and works in many savory and sweet dishes. Try it in pastas, low-calorie sauces, or high-protein desserts for more healthy ideas.

  • Creamy protein pesto pasta with chicken
  • Low-calorie fettuccine Alfredo
  • Greek yogurt protein cookie dough
  • Low-calorie protein cookie dough
  • Protein brownie batter (no protein powder)
homemade Greek yogurt pizza without yeast, without protein powder

Easiest Greek Yogurt Pizza Dough – 20 Minutes Recipe

The easiest pizza recipe: Greek yogurt pizza dough in 20 minutes. Healthy, high protein and yeast-free.
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2 servings

Ingredients

  • 120 grams (1 cup) all-purpose flour, plus more for dusting
  • 120 grams (about 1/3 cup + 1 tbsp) firm Greek yogurt
  • 1 tsp olive oil
  • 1/2 tsp baking powder (optional)
  • Pinch sea salt

Pizza Topping

  • 3 tbsp pizza sauce
  • 3 tbsp shredded mozzarella (low fat if preferred)

Instructions

  • Preheat oven to 200°C (400°F).
  • In a large bowl combine flour, Greek yogurt, olive oil, baking powder, and a pinch of salt. Stir until dough forms. Adjust with flour or yogurt if needed.
  • Transfer dough to a floured surface and knead briefly into a soft ball.
  • Roll into a ~15 cm (6-inch) round with slightly thicker edges.
  • Spread sauce over the crust and top with cheese and other toppings.
  • Bake 15–20 minutes or until cheese is melted and crust is golden. Enjoy!

Notes

  • For a quick pizza sauce, mix tomato sauce with a drizzle of olive oil, a pinch of salt, and a little oregano, garlic powder, and onion powder to taste.

Nutrition

Serving: 1 serving | Calories: 312 kcal | Carbohydrates: 47 g | Protein: 19 g | Fat: 5 g